Question 1

What makes this work different from therapy, fitness or other coaching programs?

Accepted Answer

Most programs focus on one layer - the mind, body or habits.

At Find Your Grit, we go deeper. We work from the inside out through the physical, mental, emotional and spiritual dimensions of who you are. This isn’t about fixing what’s broken; it’s about remembering your wholeness and reclaiming your power in every area of life.

Question 2

Do I need to be at a certain level before starting?

Accepted Answer

No. You start right where you are physically, emotionally and spiritually.
Whether you’re rebuilding from burnout, refining your edge or chasing mastery, we’ll tailor the experience to your capacity and season of life.
You bring your commitment; we’ll bring the clarity, structure and support to match it.

Question 3

Can I do this if I’m already working with a therapist or another coach?

Accepted Answer

Absolutely. Many of our clients are. Our work compliments therapy beautifully; while therapy helps you process and understand, we help you integrate and embody. You’ll take what you’ve learned and anchor it into action, presence and new patterns that last.

Question 4

How much time will I need to commit?

Accepted Answer

Your time investment matches the depth you’re ready for.

1:1 Coaching: Weekly or bi-weekly sessions with guided integration between calls for 3+ months.
5 Day Intensives: One hour of coaching per day + daily reflection + actionable steps.
3 Month Transformation: Self-guided with the option to add coaching calls as needed.

Each container is designed to create real change without overwhelming your life.

Question 5

What kind of results can I expect?

Accepted Answer

No quick fixes here, only real transformation.

Clients consistently report:
Feeling lighter, calmer and more present
Deep emotional release and clarity
Renewed energy, purpose and confidence
Healthier relationships and stronger boundaries
A genuine sense of alignment in body, mind and spirit

This isn’t surface level success; it’s the kind that changes how you show up for life.

Question 6

What if I already feel successful? Will this still help me?

Accepted Answer

Yes maybe even more so. Success without alignment can feel hollow. This work helps you expand from achievement to embodiment so what you create externally actually fulfills you internally. You’ll access deeper peace, authenticity and impact without losing your edge.

Question 7

Who will I be working with?

Accepted Answer

You’ll be coached directly by Grant and/or Avery, depending on your package and needs. Some sessions include both coaches for a fully integrated experience working together to support your evolution.
You’ll also gain access to our private community of Grit clients and coaches - a tribe of driven, heart-centered humans doing this work alongside you.

Question 8

How do I know if this is the right fit for me?

Accepted Answer

You’ll know when you feel the pull. Our initial discovery call isn’t about selling, it’s about seeing if this work resonates with where you are. If we’re aligned, we’ll both feel it. If not, we’ll point you to what’s next for your path.

Question 9

Is there a Guarantee?

Accepted Answer

Guarantees belong to things you can buy, this is something you become.

Growth doesn’t follow promises; it follows action.

We’ll give you the tools, the guidance and the space to rise but the transformation happens when you step in. What you take from this work will always reflect how deeply you choose to go.

Question 10

What’s coming next for Find Your Grit?

Accepted Answer

Our in-person retreats are coming soon - immersive, soul-level experiences designed to take this work even deeper. The online courses and coaching containers are the foundation; the retreats are where it all integrates in real time.

Question 11

So… Where Do I start?

Accepted Answer

Start where your intuition leads you. Book a discovery call, explore a 5 day intensive or step into a full coaching journey. Every path leads to one thing: you, fully aligned.

FAQs