About
This is for you - the woman who has been quietly waiting for her own attention. For years, you’ve poured outward: your time, your energy, your body, your mind, your heart. You’ve held everyone and everything together. But somewhere inside, your soul has been whispering for space… for breath… for you. This 5-day journey is your exhale. A soft, powerful pause designed to shift you from emotional depletion into genuine reconnection - not through doing more, pushing harder, or stacking another obligation but through releasing what isn’t yours, returning to your truth, and letting your body lead you back home. Over five intentional days, you’ll meet the woman beneath the roles. The one you’ve been missing. The one you’ve always been. This is your moment to reclaim her. You’ll Receive: - 15 minute intro call to clarify your goals and set your intention for the 5 day reset. - 5 1-hour coaching sessions with Grant or Avery, one for each day, to help you break through blind spots, stay accountable and apply each lesson with precision. - 60 minute integration session one week after the course to ground your progress and lock in your next steps. How the Coaching Sessions Work Your coach acts as your anchor during the 5 days - helping you slow down, see clearly and genuinely integrate what you're learning. Each session weaves together: - Guided reflection to uncover deeper insight - Clarifying questions that reveal what’s actually driving stress, habits or decision-making - Accountability check-ins to keep you consistent without overwhelm - Practical integration so your inner shifts turn into real changes in your daily life The focus of every call is simple - support you in returning to your own clarity, boundaries, energy and truth. No pressure. No force. Just grounded, steady guidance as you reset your pace and reclaim yourself.
You can also join this program via the mobile app. Go to the app