About
A 5-day journey designed to reawaken your energy, presence, and inner power. This program is not about performance, metrics, or external achievement, it is a return to your body’s natural intelligence, resilience, and wisdom. Over these five days, you will slow down, notice what has been buried beneath the demands of life, and reconnect with the rhythms, sensations, and capacities that support clarity, vitality, and alignment. Through guided reflections, GRIT practices, and experiential exercises, you will recalibrate how you move, think, and show up in your life. This is your time to pause, restore, and reclaim yourself. By the end of the week, you will feel more present, more grounded, and more attuned to your own energy. It’s a spark of transformation, preparing you for deeper growth and alignment in the weeks and months ahead.
You can also join this program via the mobile app. Go to the app