About
This 5-day journey is for those who give their all yet feel scattered, unfocused, or mentally drained. It is designed to help you slow down, recalibrate, and reconnect with the clarity, calm, and purpose that often get lost in the demands of life. Over the course of five days, you will move through key pillars that guide you to sharpen your mental focus, settle the mind, and cultivate presence. Through intentional practices, reflection prompts, and micro-challenges, you will reclaim your internal alignment and access the energy and clarity needed to show up fully in every area of your life. This is not about adding more to your plate; it is about returning to your center, restoring your mental bandwidth, and reconnecting to the version of yourself that operates with calm authority and grounded purpose. By the end of the program, you will feel more focused, present, and empowered to move forward with intention. You’ll Receive: - 15 minute intro call to clarify your goals and set your intention for the 5 day reset. - 5 1-hour coaching sessions with Grant or Avery, one for each day, to help you break through blind spots, stay accountable and apply each lesson with precision. - 60 minute integration session one week after the course to ground your progress and lock in your next steps. How the Coaching Sessions Work Your coach acts as your anchor during the 5 days - helping you slow down, see clearly and genuinely integrate what you're learning. Each session weaves together: - Guided reflection to uncover deeper insight - Clarifying questions that reveal what’s actually driving stress, habits or decision-making - Accountability check-ins to keep you consistent without overwhelm - Practical integration so your inner shifts turn into real changes in your daily life The focus of every call is simple - support you in returning to your own clarity, boundaries, energy and truth. No pressure. No force. Just grounded, steady guidance as you reset your pace and reclaim
You can also join this program via the mobile app. Go to the app